WHY BEET CANCER CHALLENGE?

 

Research has shown that healthy eating and regular exercise reduce the risk of cancer diagnosis. The Beet Challenge encourages participants to practise the good habits we should all be adopting to minimise our risk of disease. The best part is that you will learn more about yourself and come away accomplishing personal change even as you raise funds for those that face the challenge of cancer. For one month you follow a guided diet and exercise regimen.

And there is also a version for Teens… hence the whole family can do the Beet Cancer Challenge!

For more information, click on the image below

 

 

To support CRIS CANCER BEET CANCER CHALLENGERS, click on the image below